Conditioning Single leg horizontal power distinguishes elite from non-elite footballers by Dan Bernardin
Conditioning Direct play with quality are keys to success in football – A research review by Dan Bernardin
Blog The Importance of In-season Strength and Power Training in Football (Soccer) Athletes. A Review of the Literature by Claudio Altieri
Blog The Importance of the Nordic Hamstring Exercise within Hamstring Strain Injury Prevention Programmes by Ian Jones
Blog A Critical Review of Eccentric training and its effects on change of direction ability by Scott Daly
Blog The Importance of Speed and Power for Professional Footballers: A Review of the Literature by Ian Jones
