FSCR provides all players with access to the same information, services and training methodologies used by professional players at the highest levels of the game. This includes Football Sessions, Strength & Conditioning, Physiotherapy and Sports Nutrition.
The greatest improvements in football performance are achieved both on and off the pitch. On the pitch you must develop a high technical and tactical foundation with football specific fitness whilst off the pitch, your athletic development and risk of injury must be improved in the gym with specific strength and conditioning sessions.
As the physical demands of football rapidly increase, players who want to play at the highest level must have the athletic ability to perform consistently at high intensities and be robustness enough to handle the stress this causes on the body without breaking down with an injury.
As the technical demands of football rapidly increase, players who want to play at the highest level must have football specific fitness with the technical and tactical foundations to perform consistently in high pressure situations and at high match intensities.
Injury rehabilitation is an important part of a players’ career, it can have a significant impact on your progress, current and future contracts and personal mental health. That is why getting the right diagnosis is imperative to commence the right rehab, reduce the risk of re-injury and come back ready for elite performance specific to the demands of football.
In the early-stages of the rehab process it is important to get the right treatment and care to help the tissue healing and early muscle activation. This is why we offer a 1-1 session with our physio team to provide you with the attention to detail and care required before moving into the group rehab sessions. If you prefer to do your rehab in a 1-1 setting this is also available under Physio Sessions.
Rehabilitate your injury like a pro player from initial injury to a full return to football with our unique rehab membership. FSCR provide complete support at all stages of the rehab process including post-surgery treatment, strength & conditioning, injury specific testing, football specific pitch rehab and group football reintegration with our expert in-house team including a physio, strength & conditioning coach and football coach.
