Why max speed testing with light gates is a waste of time by Dan Bernardin

Peak speed determination in football: is sprint testing necessary? By T. Massard, T. Eggers, and R. Lovell in Science and Medicine in Football (2017). Abstract: http://www.tandfonline.com/doi/full/10.1080/24733938.2017.1398409 Background: Max speed is an important requirement in elite football and is typically associated with crucial moments in a game that can dictate the outcome such as scoring a […]

Book Review – Peak Performance by Brad Stulberg and Steve Magness by Tom Taylor

Peak Performance

Introduction: ‘Peak Performance’ is written by two authors who are both considered to be at the top of their respective fields; Brad Stulberg (@bstulberg) is a journalist who writes for some of America’s biggest publications, and has also previously worked as a consultant for some of the biggest companies in the world. Steve Magness (@stevemagness) […]