Going geek to reduce the risk of kicking injuries by Dan Bernardin
It is the Rectus Femoris (RF) that is the most prevalent muscle injured within the quadriceps complex (1, 2) and although hamstring tears have been shown to occur more frequently within a season, RF tears have a significantly higher (p<0.01) incidence rate (29%) compared to hamstring tears (11%) during preseason (2). With several intrinsic and […]