The 2% Mindset by Dan Bernardin

I believe that developing your mindset is just as important as developing your technique for success in football and success in life. Your mindset dictates the decisions you make and the decisions you make every minute of everyday dictate your future. The 2% mindset is a great visual of some of the things you should consider […]

Book Review – Peak Performance by Brad Stulberg and Steve Magness by Tom Taylor

Peak Performance

Introduction: ‘Peak Performance’ is written by two authors who are both considered to be at the top of their respective fields; Brad Stulberg (@bstulberg) is a journalist who writes for some of America’s biggest publications, and has also previously worked as a consultant for some of the biggest companies in the world. Steve Magness (@stevemagness) […]

Setting Goals by Dan Bernardin

With the off-season upon us it is an important time to reflect on the season just passed and set your goals for the season to come. When reflecting you should revisit the goals you set at the beginning of the season. Did you achieve what you set out to achieve, if not why not, if […]