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Small-sided games are a good indication of football talent! A research review by Dan Bernardin

The use of small-sided games to asses skill proficiency in youth soccer players: a talent identification tool by K. Bennett, A. Novak, M....

Improve your speed and jumping performance by correcting limb asymmetries! By Dylan Mernagh

Vertical and horizontal asymmetries are related to slower sprinting and jumping performance in elite youth female soccer players by C. Bishop., P. Read.,...

Sleep – Nature’s Greatest Secret by Luke Lawrence

‘Sleep is for wimps!’ ‘If you snooze, you lose!’ Both these sentiments appear to accurately reflect the value that the majority of us...

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