The gym membership provides players access to FSCR’s performance and recovery facilities with individual training programmes written by experts within professional football. Your training programme is designed to improve your mobility, movement skills, speed, power, strength and reduce the risk of injury. As an FSCR member you also have discounted access to our in-house physiotherapists.
Membership options
This membership allows players to attend an unlimited number of group strength & conditioning or recovery sessions per week. Each session is a 60-minute group session that includes an individual programme based on your testing results, your age and gender. Goalkeeper specific programmes are also included.
+ £90/month membership fee
+ Unlimited group strength & conditioning or recovery sessions/week
+ Performance testing
+ Individual strength & conditioning programme
+ Discounted physiotherapy
This membership allows players to attend 1 group strength & conditioning or recovery sessions per week. Each session is a 60-minute group session that includes an individual programme based on your testing results, your age and gender. Goalkeeper specific programmes are also included.
+ £60/month membership fee
+ 1 group strength & conditioning or recovery session/week
+ Performance testing
+ Individual strength & conditioning programme
+ Discounted physiotherapy
Players who want to casually attend a group strength & conditioning session or recovery session can do this with a PAYG single session.
+ £20 session fee
+ 1 group strength & conditioning session
+ General strength & conditioning programme
