Group Training with Individual Training Programme


Category

Wishlist

Description

Join our group training session with other footballers and have your own individual training programme that includes:

  • Pre-training individual specific mobility and flexibility
  • Injury prevention based on your injury history, screening and any injuries you might obtain throughout the season
  • Football and individual specific strength, power, speed and agility
  • Position specific pitch conditioning
  • Rehabilitation if you sustain any injuries throughout the season